Here u go It was 2013 when I first met with khaled Dewan, and started tackling my health physically and mentally and I have to say it was a milestone, cause of his scientific background the way he approached my nutrition, workout program, supplements and sleeping patterns was all personalized and evidence based that I started feeling differences even on my mood in no time, I have been following his methods since then with updates that he implements according to every phase through the past years. I have to admit he’s one of a kind